Life Skills Coach
Mehreen Ali
Life Skills Coach
I am a certified Life Skills Coach (trauma-informed). I support individuals to find balance in their personal and professional lives and to identify their purpose of life.
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I am here to support individuals on their life journey to transform dreams into reality, by fostering personal growth, cultivating resilience, and providing transformative life skills. I help my clients by equipping them with tools and skills that are needed to navigate challenges, achieve their goals, and lead a purposeful, thriving life.
Get to know Me
I embody an approachable demeanor, shaped by life's experiences that have taught me the importance of taking responsibility of my well-being.
I acknowledge that no one else can nurture me if I neglect myself.
I firmly believe that Self-care is paramount– recognizing that 'it is difficult to pour from an empty cup.'
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I first learned about coaching and counselling when I hit a roadblock in my life and was struggling to move past it. That's when I sought the help of a Life Coach and they helped me in gaining my confidence and my life back. This motivated me to turn my newfound passion into a full-time career. I have spent an ample amount of time on experientially learning the skills of a life coach.
My passion lies in my work, and my primary goal is to contribute to bringing happiness to the lives of other people.
I envision a better world when we embody and extend two fundamental elements: Support and Kindness."
My Approach
I truly believe that when we surround ourselves with love, support, and kindness, we're all better equipped to find that sweet spot of balance in our day-to-day lives.
I coach my clients in a way that utilizes both their heads and their hearts. My coaching approach combines empathy, active listening, and many other transformative tools and strategies to help my clients to shift towards self-discovery and transformation.
I believe in providing a safe space (non-judgmental and private) to my clients to dive into the process of self-exploration and exciting insights.​
